Check out these October must-haves for a cozy transition into the colder months!
In this article I discuss what HIIT and OMAD are, how I incorporated these two methods into a 2-week challenge and what my results were. I will also walk you through each day of my challenge by showing you what I ate and what exercises I did! This 2 week weight loss challenge really surprised […]
Intro Eating out EATS away at our pockets. And more often than not, eating out consists of unhealthy foods. But why do we do it? Because it’s easier and less time consuming! But, with the proper planning and a little effort, you can make eating at home a lot easier! You can save hundreds of […]
Cheap date ideas that’ll save you money! From going out to staying in – read more on how you can have a great time with your significant other without breaking the bank!
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Hello my people! As we transition from summer to fall – let’s take this time to prepare for the colder months. Something that affects me is the lack of sunlight in the morning hours that is prevalent in summer. During the colder and darker-morning months I like to […]
Why should you choose Minimalism as your lifestyle? What is it and how do I get started? – Read on to look at how Minimalism has changed my life and can change yours too. I include a list of why Minimalism is a great choice on approaching more than just the physical.